top of page

Welcome to Upstream
Nutrition!

Nutrition Counselling provided by a Registered Dietitian to help people improve their relationship with food and their body.

​

Whether preventing or dealing with disease, we help people live their healthiest and happiest lives! 

dietitian providing nutrition counselling virtually

We Can Help

We provide nutrition counselling to help in the following areas: 

General nutrition

  • optimizing nutrient intake

  • increasing energy

  • improved well-being

  • better poops

  • improved lab values

  • decreased confusion around food 

Food relationship

  • intuitive eating

  • disordered eating

  • anorexia nervosa

  • bulimia nervosa

  • binge eating

  • ARFID

  • feeling out of control with food

Chronic disease

  • pre-diabetes

  • type 2 diabetes

  • PCOS

  • high cholesterol

  • high blood pressure

  • dysphagia

Questions?

Let's get in touch!

bottom of page