Welcome to Upstream
We provide Nutrition Counselling by a Registered Dietitian to help people improve their relationship with food and their body.
Whether preventing or dealing with disease, we help people live their healthiest and happiest lives!
We Can Help
We provide nutrition counselling to help in the following areas:
optimizing nutrient intake, feeling better, increasing energy, becoming more plant-based
intuitive eating, disordered eating, binge eating, feeling out of control with food
Chronic disease & conditions
pre-diabetes, type 2 diabetes, PCOS, high cholesterol, high blood pressure, dysphagia