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Personalized Nutrition Counselling
to Take Charge of your Health

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Why Choose Anne?

As a registered dietitian, I offer compassionate, evidence-based support to help you achieve your health goals. Whether you're looking to manage a medical condition, improve your eating habits, or embrace a plant-based diet, I'm here to guide you every step of the way. Imagine making nutritious choices effortlessly, feeling vibrant every day, and achieving a balanced, fulfilling diet that supports your health goals.

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Are You Struggling With:

  • Unhealthy eating habits?

  • Food-related anxiety or guilt?

  • Chronic health conditions?

  • Low energy levels?

  • Digestive issues?​
     

​These challenges can feel overwhelming, but you don't have to face them alone. Imagine enjoying meals without guilt, feeling more energetic, and having a positive relationship with food and your body.

Meet Anne, Your Guide

I’m Anne, a registered dietitian dedicated to helping you achieve optimal health. With tailored recommendations and compassionate support, I’ll guide you towards a healthier, more fulfilling life. Together, we can create a nurturing environment where you can explore food freely and build lasting habits that support a joyful and balanced life.

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"From our initial consultation to the ongoing support, Anne demonstrated a deep understanding of the individualism required for nutrition
and a genuine commitment to her clients' well-being."

 

- Shannon

Comprehensive Nutrition Services

Healthy Eating and Intuitive Eating

Are you ready to transform your eating habits and improve your overall well-being? As a registered dietitian, I offer personalized appointments focusing on intuitive eating, nutrient optimization, and overall wellness. Imagine making nutritious choices effortlessly and feeling vibrant every day. Together, we'll create a tailored plan that enhances your energy levels, digestion, and overall well-being, fostering a positive relationship with food and your body.

Medical and Digestive Health Issues

Living with medical conditions like high cholesterol, high blood pressure, diabetes, or heart disease? Struggling with digestive issues such as IBS, IBD, GERD, celiac disease, or lactose intolerance? My personalized recommendations are designed to help you manage these conditions effectively, improving your health and quality of life. 

Eating Disorders

Facing an eating disorder can feel isolating, but you don’t have to navigate this journey alone. I provide compassionate, specialized support for anorexia nervosa, bulimia nervosa, binge eating, and ARFID (Avoidant/Restrictive Food Intake Disorder), offering a safe space for healing. With personalized guidance, I’ll help you regain control over your eating habits and rebuild a healthy relationship with food and your body.

Support for Women's Health

Navigating women’s health issues like PCOS, endometriosis, fertility, and pregnancy requires specialized care. I offer personalized nutritional support to help you manage these conditions and promote overall well-being. Imagine balancing your hormones, improving your fertility, and enjoying a healthy pregnancy. 

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Ready to Transform Your Health?

Are you ready to take the first step towards a healthier, more fulfilling life? Whether you're looking to improve your overall well-being, manage a medical condition, or embrace a plant-based diet, I’m here to help. 

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